Course Description

This course is designed to help you understand and implement effective self-care practices rooted in stress management and tailored to your personality. You’ll learn about the importance of having the right balance between self-improvement and self-acceptance and learn key habits that contribute to a sustainable self-care lifestyle. Invest in your well-being and embark on a journey towards self-love and empowerment.

Materials and Activities Included

  • Complete Course Journaling Pages
  • Weekly Check-in’s and Unlimited messaging 
  • Private Yoga Self Love Session
  • Access into our Femininity Resource Center

About Instructor

Not Enrolled

Course Includes

  • 6 Lessons
  • 6 Quizzes